Coming off a week in Austin where it’s “all-about-the-food,” and a month before a trip to a certain sunny spot in Paradise, I decided to try a “cleanse” to get me back on track. Having watched the Dr. Oz Show fairly regularly during my afternoon workouts, I remembered a 3-day detox cleanse he had enthusiastically endorsed. It didn’t sound too overwhelming – only three days, three simple smoothies made with superfoods that I love. And he provided a shopping list – what could be simpler?
I must admit, I’ve been HUNGRY! You would think these drinks – with all that fiber – would be more filling. And get things moving. Not quite.
But, I have endured and managed to make it from one “meal” to the next so far (thank goodness there’s an extra “snack” shake involved). Lucky for me, I genuinely like the taste and texture. What’s not to like? Raspberries, bananas, pineapple, almond butter, spinach, kale, avocado, celery, cucumber, lime, green apple … all pretty common staples in my kitchen.
I’ve made it through Day 2 (though I REALLY WANTED TO CHEAT). And I’m still hungry. But instead of giving in, I wrote this blog – and it’s given me the motivation to make it through ONE.LAST.DAY.
Stay tuned … and I’ll report on the outcome – whether I made it to the end and more importantly, whether it was worth it. Hope the growling doesn’t keep me awake …
mamadwc 